CURING YOURSELF WITH CARROTS AND YELLOW-ORANGE VEGETABLES: All the properties and benefits of carrots and yellow-orange vegetables
Original price was: $9.50.$4.90Current price is: $4.90.This book explores the nutritional and therapeutic benefits of carrots and yellow-orange vegetables, which are rich in vitamins, antioxidants, and essential nutrients. It highlights how these foods can enhance immune function, prevent chronic diseases, improve skin health, protect eyesight, and reduce inflammation. Featuring scientific studies, practical advice, and nutritious recipes, the guide helps readers incorporate these vibrant vegetables into their diets for better well-being. Ideal for nutrition enthusiasts and those seeking a healthier lifestyle, this comprehensive resource offers tools to appreciate and utilize the remarkable properties of these foods. The book is set to be published on October 29, 2024.