The Dr. Sebi Alkaline Diet Cookbook: A Complete Doctor Sebi Diet Guideline with 250 Healthy Recipes to Balance Your PH and Keep Healthy (3-Week Meal Plan Included)

The Doctor Sebi Diet is an alkaline, plant-based diet designed to improve health by removing phlegm and mucus, and potentially preventing conditions like herpes and diabetes. This book serves as a comprehensive guide, detailing the diet’s benefits, rules, and a nutritional guide, along with a list of permitted foods and those to avoid. It includes 250 recipes encompassing various categories such as vegetables, grains, soups, and desserts. Dr. Sebi’s philosophy emphasizes that mucus build-up contributes to disease, advocating for an alkalized body to promote health. Many followers report positive health outcomes from adhering to these guidelines.